![]() For best results, measure your keyboard before buying a wrist rest to make sure you’re getting the look and utility you expect. Some are universal, while others are designed for specific keyboards, like the compact ones that don’t have numerical keypads on the right (tenkeyless). Wrist rests come in a variety of sizes.You might choose one that matches the wood of your desk or otherwise expresses your own personal style. There are different types of wood, so it’s important to shop around before choosing a wooden wrist rest. But perhaps the biggest benefit is that wood is especially durable, resisting fading and wear while also being easy to clean. Another is that they have a classy look that’s a good fit for any décor. One is that they don’t promote moisture buildup between your skin and their surface, helping keep you dry even during the warmest months of the year. You can buy them in a variety of materials, but wooden wrist rests provide a few specific benefits. This tool sits on your desktop in front of your keyboard, providing cushioning during pauses while typing and alleviating pressure on your neck and shoulders. If that straight wrist positioning makes you uncomfortable, a wrist wrest can help, when used properly. Your wrists should be either at a neutral or straight position when you’re either on your keyboard or using a mouse. You can buy elbow pads to keep you comfortable while using a chair with armrests. Your elbows should be positioned at a 100- to 110-degree angle, which might mean tilting your keyboard slightly. Optimizing your arm position is an essential part of making sure you’re working ergonomically. If your feet don’t touch the ground, you can buy a footrest that will bridge that gap. ![]() If you can’t invest in a chair that provides back support, use a pillow to help you comfortably achieve the perfect position. ![]() Sit up straight, feet on the floor and shoulders relaxed. It starts with making an effort to perfect your posture. There are some things that you can do to reduce the strain on your body. Sitting at a desk and staring at a screen while using your keyboard and mouse can cause conditions like tendonitis and carpal tunnel syndrome, both of which can cause pain and eventually require treatment. ![]()
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